Coverart for item
The Resource 3 weeks to a better back : solutions for healing the structural, nutritional, and emotional causes of back pain., / Dr. Todd Sinett

3 weeks to a better back : solutions for healing the structural, nutritional, and emotional causes of back pain., / Dr. Todd Sinett

Label
3 weeks to a better back : solutions for healing the structural, nutritional, and emotional causes of back pain.
Title
3 weeks to a better back
Title remainder
solutions for healing the structural, nutritional, and emotional causes of back pain.
Statement of responsibility
/ Dr. Todd Sinett
Title variation
  • Three weeks to a better back
  • Sinett Solution 3 weeks to a better back
Creator
Author
Subject
Language
eng
Summary
A total-body program to help you get a better back in just 21 days. Your body is comprised of a group of systems that are interconnected, and at the center of those systems is the spine. A problem in one area almost always affects the back. Sinett helps you determine the source of your pain, and offers a simple three-pronged, three week approach to treating back pain. Dr
Cataloging source
YDXCP
Dewey number
617.564
Illustrations
illustrations
Index
index present
LC call number
RD771.B217
LC item number
S572 2015
Literary form
non fiction
Label
3 weeks to a better back : solutions for healing the structural, nutritional, and emotional causes of back pain., / Dr. Todd Sinett
Instantiates
Publication
Note
  • At head of title:
  • Sinett Solution
  • Includes index
  • "With a unique pain-free back diet"--Cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
So You Think You Know Back Pain. What kind of sufferer are you?: defining your back pain ; Understanding pain and inflammation ; The back pain inflammation index -- Structural Causes and Solutions. Searching for the structural causes ; The role of posture and flexibility ; Core imbalance ; The Backbridge Solution: regaining back flexibility and vitality in just three weeks ; Who to see for structural solutions -- Nutritional Diagnosis and Solutions. Digestive evaluation ; The no more back pain diet ; It might be the way you mix: principles of food combining and digestive health ; honing in on your hormones ; Who to see for digestive issues -- Emotional Diagnosis and Solution. The first step to an emotional solution is creating positive mental changes ; Lose the pain, gain enerchi ; Who to see for emotional issues ; The total take-away: three weeks to three-tiered success
Control code
ocn907449170
Dimensions
24 cm
Edition
First edition.
Extent
xix, 252 pages
Isbn
9780988767386
Isbn Type
(hardcover)
Lccn
2015948119
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)907449170
Label
3 weeks to a better back : solutions for healing the structural, nutritional, and emotional causes of back pain., / Dr. Todd Sinett
Publication
Note
  • At head of title:
  • Sinett Solution
  • Includes index
  • "With a unique pain-free back diet"--Cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
So You Think You Know Back Pain. What kind of sufferer are you?: defining your back pain ; Understanding pain and inflammation ; The back pain inflammation index -- Structural Causes and Solutions. Searching for the structural causes ; The role of posture and flexibility ; Core imbalance ; The Backbridge Solution: regaining back flexibility and vitality in just three weeks ; Who to see for structural solutions -- Nutritional Diagnosis and Solutions. Digestive evaluation ; The no more back pain diet ; It might be the way you mix: principles of food combining and digestive health ; honing in on your hormones ; Who to see for digestive issues -- Emotional Diagnosis and Solution. The first step to an emotional solution is creating positive mental changes ; Lose the pain, gain enerchi ; Who to see for emotional issues ; The total take-away: three weeks to three-tiered success
Control code
ocn907449170
Dimensions
24 cm
Edition
First edition.
Extent
xix, 252 pages
Isbn
9780988767386
Isbn Type
(hardcover)
Lccn
2015948119
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)907449170

Library Locations

    • Oakfield Public LibraryBorrow it
      130 North Main, Oakfield, WI, 53065, US
      43.684017 -88.5478739
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