Oakfield Public Library

Get fit daily dozen, Denise Austin

Label
Get fit daily dozen, Denise Austin
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Get fit daily dozen
Medium
DVD
Oclc number
263688548
Responsibility statement
Denise Austin
Runtime
65
Summary
Viewers can get and stay fit with five 12-minute workouts, with a different move for every minute, to trim and tone from head to toe
Table Of Contents
Cardio-athletic -- Cardio kickbox -- Lower body sculpt -- Upper body sculpt -- Yoga stretch
Technique
live action
Classification
Mapped to

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