Aware, the science and practice of presence : the groundbreaking meditation practice, Daniel Siegel, M.D
Type
Label
Aware, the science and practice of presence : the groundbreaking meditation practice, Daniel Siegel, M.D
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
Aware
Nature of contents
bibliography
Oclc number
1040074614
Responsibility statement
Daniel Siegel, M.D
Sub title
the science and practice of presence : the groundbreaking meditation practice
Summary
"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--, Provided by publisher
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Author
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Outgoing Resources
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