Bibliograph

Paleo principles:, the science behind the paleo template, step-by-step guides, meal plans, and 200+ healthy & delicious recipes for real life, by Sarah Ballantyne, PhD

Type

Label

Paleo principles:, the science behind the paleo template, step-by-step guides, meal plans, and 200+ healthy & delicious recipes for real life, by Sarah Ballantyne, PhD

Language

eng

Illustrations

coats of arms

Index

index present

Literary Form

non fiction

Main title

Paleo principles:

Oclc number

1009717127

Responsibility statement

by Sarah Ballantyne, PhD

Sub title

the science behind the paleo template, step-by-step guides, meal plans, and 200+ healthy & delicious recipes for real life

Summary

" From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike" -- Google Books

Target audience

adult

Classification