Incoming Resources
- Mr. Food, yes you can, weight loss plan : how I lost 35 pounds and you can too!, editor Anne Chappell Cain ; writer Suzanne Henson
- Beginner shred, Empowered Media
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig ; photography by Alexandra Grablewski
- You, on a diet, the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren
- The skinny rules, the simple, nonnegotiable principles for getting to thin, Bob Harper with Greg Critser
- Yogalean, poses and recipes to promote weight loss and vitality, Beth Shaw
- Good housekeeping drop 5 lbs, the small changes, big results diet, Heather K. Jones ; edited [and foreword] by Rosemary Ellis
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- The Mayo Clinic diet, [by the weight-loss experts at Mayo Clinic.]
- Lose the clutter, lose the weight, the six-week total-life slim down, Peter Walsh
- Eat to beat your diet, burn fat, heal your metabolism, and live longer, by William W. Li, MD
- T is for transformation, unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life, Shaun T