Beginner shred, Empowered Media
Type
Label
Beginner shred, Empowered Media
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Beginner shred
Medium
DVD
Oclc number
890403442
Responsibility statement
Empowered Media
Runtime
74
Summary
"Jillian Michaels beginner shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles and push you to find your true strength and inner power"-- Container
Target audience
general
Technique
live action
resource.variantTitle
Jillian Michaels beginner shred
Classification
Subject
Mapped to
Incoming Resources
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